Life can be difficult, and it’s common to feel alone during challenging times. I am committed to providing a safe, non-judgmental, and supportive space for adults seeking a skilled professional who will listen with empathy and without bias. I value collaboration with my clients—teaching new tools, offering different perspectives, and supporting you in healing, building resilience, and living a healthier life. I am an LPC-Associate, receiving supervision from Jessica Bolden, MA, LPC-Supervisor.

My approach is grounded in Somatic Experiencing, this modality offers a gentle method for addressing trauma by building the individual's capacity to tolerate and integrate these experiences. Somatic Experiencing is a powerful method for reconnecting with your body and supporting your overall well-being. Alongside this, I am trained in EMDR, Sex Therapy, and Imago Relationship Therapy, allowing me to help clients process trauma, explore intimacy and sexual well-being, and improve relationships.

I believe that when we work to heal—knowing we are safe in our own body and knowing we are safe in our relationships—it creates a ripple effect, fostering greater safety and ease in our daily lives.